Friday, August 27, 2010

Goodbye Freshman 15, Hello Healthy Diet!



I just checked out Bethenny's website and she has some great advice on how to avoid the Freshman 15 (or Sophomore, Junior, Senior, Super Senior...). Since I'm currently a college student I know it can be easy for most people to gain wait quickly and lose it slowly. It's hard to take time out of a busy schedule and make a healthy meal! Since universities have just begun a new semester, get an early start and eat well!

And I'm totally about to give Bethenny some free publicity: So I've read Bethenny's Naturally Thin and Skinnygirl Dish and seriously they both are super encouraging. She hates the diet word, so she gives a new way to think about food. It definitely teaches you how to eat whatever you want and still lose weight. Try it-it's awesome stuff!

5 comments:

  1. I will have to check this out! I am in college too!

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  2. Yeah, I remember gaining the Freshman 15. It wasn't easy to lose, but I did eventually and still work out to this day. As I approach 30, I really miss college so have a blast!

    Cute blog!
    M

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  3. Thanks for sharing! Definitely going to keep this in mind!

    xx

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  4. Sounds like she has some great tips to offer! Thanks for sharing! I'll pass it on! Good 'ol college days:) Thanks again for dropping by my blog!

    TheOwlsCloset.blogspot.com

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  5. Oooh definitely going to have to check that out! I graduated college but it would still be good to know ;)
    http://aclosetfashionista.blogspot.com/

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