Friday, August 27, 2010

Goodbye Freshman 15, Hello Healthy Diet!

I just checked out Bethenny's website and she has some great advice on how to avoid the Freshman 15 (or Sophomore, Junior, Senior, Super Senior...). Since I'm currently a college student I know it can be easy for most people to gain wait quickly and lose it slowly. It's hard to take time out of a busy schedule and make a healthy meal! Since universities have just begun a new semester, get an early start and eat well!

And I'm totally about to give Bethenny some free publicity: So I've read Bethenny's Naturally Thin and Skinnygirl Dish and seriously they both are super encouraging. She hates the diet word, so she gives a new way to think about food. It definitely teaches you how to eat whatever you want and still lose weight. Try it-it's awesome stuff!


  1. I will have to check this out! I am in college too!

  2. Yeah, I remember gaining the Freshman 15. It wasn't easy to lose, but I did eventually and still work out to this day. As I approach 30, I really miss college so have a blast!

    Cute blog!

  3. Thanks for sharing! Definitely going to keep this in mind!


  4. Sounds like she has some great tips to offer! Thanks for sharing! I'll pass it on! Good 'ol college days:) Thanks again for dropping by my blog!

  5. Oooh definitely going to have to check that out! I graduated college but it would still be good to know ;)


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